Pain Free
A Revolutionary Method for Stopping Chronic Pain
Authors
Egoscue, Pete
: Author
Gittines, Roger
: Author
Publisher
Collection
-
Publication date
February 29, 2000
Language
English
Format
Paperback
Pages
320
ISBN-10
0553379887
ISBN-13
9780553379884
Book description
In this guide to self-healing, Egoscue, a celebrity physiologist, shares his expertise in step-by-step methods for natural relief of pain throughout the body. Egoscue's approach focuses on anatomy, alignment, and exercises involving motion. Organized by body part for easy reference, this illustrated resource includes advice for relieving sore knees, weak ankles, shin splints, degenerative hip disease, fallen arches and carpal tunnel syndrome.
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